Offer
Group therapy
50 PLN- You will learn how your brain can oversensitize the body and how to reverse that process.
- You will discover practices that help reduce fear, tension and fatigue.
- You will rebuild trust in your body by learning to respond gently instead of fearfully.
- Group therapy is affordable and can be highly effective thanks to group dynamics and modeling.
- You will experience support and understanding from people with a similar story.
Individual therapy
200 PLN- Here the focus is on you: your story, emotions and beliefs that may have reinforced chronic tension and pain conditioning.
- Psychoeducation adjusted to your level of knowledge.
- We create a safe space to work with emotions, beliefs and situations that intensify pain.
- Tailored tools for everyday use.
- A therapeutic relationship that itself supports the neuroplastic healing process.
- Recommended for complex cases and mixed pain presentations.
Patient opinions
"The workshops were very valuable for me. I appreciated both the theoretical knowledge about neuroplasticity, functional pain and working with emotions, and the way it was translated into practice. I learned somatic tracking and different nervous system regulation techniques, which helped me cope with severe pain that I have experienced daily for years. The sessions moved at the right pace for me, used many educational materials and allowed time for questions, which helped clear up any doubts. And most importantly for me, Ms. Kamila is a very kind and open person, which makes the atmosphere friendly and safe. That makes it much easier to engage in work with pain and the difficult emotions that come with it. After the sessions I feel calmer and safer in my body and I regained at least some hope that my health can improve in the future. I recommend it to everyone, especially to people living with chronic illness."
"An ideal therapy for people who have not stopped at taking pills and hoping for a miracle, but who want to fight for themselves and their lives so they can function well with fibromyalgia."
"I took part in PRT workshops and consider them very valuable. The classes were engaging and run in a friendly, supportive atmosphere. A huge advantage is that the practitioner also lives with the illness and knows it from personal experience. Because of that, the knowledge shared felt not only professional but also authentic and practical. The workshops gave me a sense of being understood and genuinely supported. I definitely recommend them."